10 Questions with our New Medical Director, Louis DePalo, MD (Video) We are thrilled to introduce you to Dr. Louis DePalo, who is joining our team as the new Medical Director and Premier primary care physician for The Health Center at Hudson Yards. Dr. DePalo has...
#FitForTheFrontLine Challenge With Running Exercises from our Physical Therapist As much of the country continues to self-isolate due to the coronavirus pandemic, medical centers across the United States are joining forces to start a country-wide movement of physical...
Sleep Q&A: Why You Should Sleep On It + More Q&A with Lara Trevino, AGNP-C, MSN Our primary care provider, Lara Trevino, AGNP-C, MSN, led a webinar recently on the importance of sleep, particularly during this period of quarantine. She also wrote an...
Five Ways to Improve Your Sleep During and After COVID-19 Quarantine by Lara Trevino, AGNP-C, MSN View Lara’s recorded webinar with extended Q&A. If there is a silver lining to the coronavirus pandemic, it is that people are more motivated than ever...
Washing Hands Often? How to Care for Your Skin Contributed by Noelani González, MD, dermatologist With the outbreak of COVID-19 and the reported cases of flu on the rise, it is important to practice good hygiene. Most simply, washing your hands regularly with...
Top 4 Winter Health Hazards and How to Avoid Them Winter is here and along with hot cocoa and cozy evenings come unique hazards of the season. Taking smart steps in this month can set you up for wellbeing for the year. Colds and Other Respiratory Illnesses...
